Come back to yourself.
Restorative connection work for women who need a break — or a breakthrough.
Honoring the span of connection - from love of self, motherhood, friendship, romantic love and eternal commitment to another…
Every service I offer begins and ends with the same intention: helping you reconnect with the woman you've always been underneath the noise. Through movement, meditation, creative expression, and guided connection, we create a space where you can be witnessed without performing.
QiGong
Gentle, intentional movement that restores your body's energy flow. QiGong is accessible to every body — no flexibility required, no special equipment, no experience needed. Just breath and motion, guided with care. Classes held at Savage Mill and various studios throughout Anne Arundel.
Guided Meditation & Rest Experiences
Bespoke guided imagery meditation designed to meet you exactly where you are. These aren't generic "close your eyes and breathe" sessions — they're crafted journeys built around your story, your needs, and your nervous system. Available one-on-one or in group settings.
Creative Restoration Sessions - Artful Remedy for the Soul
Creative expression as a pathway to release. No artistic skill required — this isn't about making something beautiful. It's about making something true. Painting, collage, word art, and more, guided within a safe container.
Story Shop
Tell me your story. I'll dress you in it.
Story Shop is a personal styling experience unlike anything else. You submit your story — who you are right now, what you're walking through, what makes you feel alive — and I curate a wardrobe selection that speaks to exactly that.
Available in-person at Savage Mill, at pop-up events, or shipped to your door.
And there is more - I am a writer at heart - I will take your submission and write your story to reflect the beautiful you that you are. And if, and only if, you wish, I will publish your story with your finds…
Your story empowers, your story lifts others…wear it with joy.
One to One Connection Work
The Shatterwork Journey: Awaken. Release. Rest. Journey.
Deep, transformative sessions that combine everything — movement, meditation, creative expression, and guided conversation — into a personalized experience. This is where the real work happens. Monthly sessions, journey packages available.
Erotic Awakening Meditation
Reclaim what was always yours.
A guided meditation experience designed to reconnect you with your sensuality, your body, and your power — on your terms. This is not therapy. This is not a show. This is a sacred, boundaried space for women ready to come home to themselves in ways they may have been taught to forget.
Private sessions and small group workshops. By inquiry only.
Take It Back - Linguistic Reclamation
A Linguistic Reclamation Meditation
Slut. Witch. Crazy. Too much. Difficult. Every woman carries a word that was used to make her smaller. This guided meditation is where you stop flinching and start defining. Through breathwork, somatic grounding, ritual burning, and embodied reclamation, you'll strip a word of the power someone else gave it — and fill it with the power you choose. This is not gentle work. It's necessary work. And you'll leave carrying a word that finally belongs to you.
Small group sessions and private gatherings. By inquiry only.
