Rise Retreat: The First Light Within

A Spring Equinox Women’s Retreat (A Four Girls & A Retreat Collaboration)

The time to rise is now.

As the light returns to the earth, something ancient stirs within us, too.

The Spring Equinox is a moment of sacred balance — equal light and dark — a powerful threshold between who you have been and whom you are becoming. It marks the beginning of a new energetic year in the natural world, a time when what has been quietly forming beneath the surface is ready to rise.

​Limited capacity to preserve a supportive, intimate container

How We’ll Journey Through the Day

This retreat is intentionally designed as a flowing arc — moving from clearing, to activation, to creation, to integration, and finally to reclaiming.
- Equinox Intention Ceremony: A guided ritual to cross the seasonal threshold with clarity, grounding, and purpose.
- Mirror Work with Breathwork: A reflective, embodied practice to notice where your thoughts may be working against your intentions — and how breath can help you shift your internal state.
 - Embodied Movement: Gentle, intuitive movement to reawaken life force energy and restore inner flow.
 - Crafting Your Book of Mirrors + Moon Work: Begin creating your own personal Book of Mirrors — a meaningful keepsake blending intention-setting, moon wisdom, guided prompts, and visual expression.
 - Guided Meditation: A grounding inner journey to meet the woman you are becoming.
-  Sound Immersion & Integration: A deeply soothing sound journey to support nervous system regulation and allow the day’s work to fully land.
 - Reclaim Ceremony: The Red Carpet Ritual - We close by stepping forward — literally — in a symbolic act of reclaiming the version of yourself ready to emerge into the coming year.

Reserve your spot at: https://www.wildmoonhealers.com/event-details-registration/rise-retreat-the-first-light-within